Sleep problems can usually be solved by changing how you are doing what you are doing, and when you do it.  Sounds simple, but for some families change is frustrating and elusive.

You may need a coach - someone who knows what you need to do, and can help you focus your energies on getting better sleep for everyone.

If you've tried to read the books, and asked for advice from friends but you find that you can't follow through on the fleeting plans that you've made, then it's time to let someone else guide and encourage you.

I've read all the books, and I've listened to countless parents complain about their child's sleep habits while making all the mistakes the books warn against!  In casual conversations, the parents acknowledge that they "probably" are doing all the wrong things, but they shrug their shoulders and say they don't know what else to do...  Sleep deprivation has robbed them of their energy and commitment to long term solutions, preferring instead to get their child to sleep any which way they can for the short term.

Sometimes, people lack the know-how and commitment to change things on their own.  Some people can't lose weight without a nutritionist checking on their progress and helping them design meals.  Some people need a personal trainer to show them how to do the specific exercises to strengthen particular muscle groups.  Your family might need the continuous support and guidance of a sleep coach!

For some families, changing their child's sleep habits requires some simple adjustments to the physical environment.  For others, some rearrangements in the family's daily schedule may be required.  Most families who struggle with sleep have to teach the child how to fall asleep without help from a parent.  There are as many ways to teach a child how to fall asleep on their own as there are children - you just have to study the family and the child to pick the right method.  The right method makes both parents happy, and might be two different methods, depending on who puts the child to bed!

If you've reached the end of your rope, and you need an outside helper who can critically evaluate your home environment, your routine, and make targeted suggestions and check in with you frequently to gauge your progress, then you need Mrs. Sandman!